Sukhmeet Randhawa
Therapist, Master's in Counselling Psychology Intern

​As your therapist Sukhmeet offers a compassionate, warm and supportive environment. She is emotionally attuned and aims to provide a grounding presence where you can feel free to discuss your current life challenges. Her diverse background in crisis response, peer support, long term care and early childhood education allows her to provide person-centered care using empathetic and collaborative communication.  Sukhmeet uses an integrative approach to help you through anxiety, depression, trauma, grief or burnout. Her therapeutic approach is fostered in humanistic, strength-based, and CBT frameworks, while incorporating mindfulness, ACT, and DBT tools. For couples work, she utilizes techniques from the Gottman Method, supported by her Level 1 certification.

​​

She is in the final stages of completing my Master’s degree in Counselling Psychology from Yorkville University. She provides therapy in English, Hindi and Punjabi. She does not offer therapy in French at this time.