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Behavioural Consultations
Are you looking for effective strategies to target problem behaviours?
Are you looking for someone to guide you through the process of behaviour change?
Change can be challenging and often times, it feels impossible. Even when we know behaviours are not working for us change can be difficult. Having a specialist trained in behaviour change can help. We can identify underlying issues, overcome barriers, set realistic goals and help you to implement personalized strategies. Let us help you learn self-awareness, coping skills and use strategies to change the way you think. If you have been struggling for a long time with an issue, you don't need to go at this alone.
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